<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Union Cycle &#187; Winter Backcountry</title>
	<atom:link href="http://www.unioncycle.ca/index.php/category/winter-backcountry/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.unioncycle.ca</link>
	<description>Bringing People and Bikes Together...</description>
	<lastBuildDate>Fri, 03 Sep 2010 23:27:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>EPIC Winter Backcountry Adventure</title>
		<link>http://www.unioncycle.ca/index.php/2010/03/24/backcountry-ski-weekend/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/03/24/backcountry-ski-weekend/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 18:18:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1208</guid>
		<description><![CDATA[Venture Gear ambassador, Loic Letailleur, shares his weekend of skiing on Burnout Ridge, Feb 2010.  What a wicked time!! Yannick, Pete and I had some epic skiing and some fun times hanging out in our winter shelters. Weather was really warm, actually almost too warm as we were just soaked right through on Day2 but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/03/loic-letailleur-1.jpg" rel="lightbox[1208]"><img class="alignleft size-medium wp-image-1214" title="loic letailleur 1" src="http://www.unioncycle.ca/wp-content/uploads/2010/03/loic-letailleur-1-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Venture Gear ambassador, Loic Letailleur, shares his weekend of skiing on Burnout Ridge, Feb 2010.  What a wicked time!! Yannick, Pete and I had some epic skiing and some fun times hanging out in our winter shelters. Weather was really warm, actually almost too warm as we were just soaked right through on Day2 but none of us got cold so we can&#8217;t complain&#8230;. OK I guess Yannick can since he woke up at 3 am to a sleeping bag that could have been rung out!! I guess some more finesse is required in our cave carving to avoid the drip points!! Always learning!   Check out <a href="http://treadlightlyproductions.blogspot.com/">Tread Lightly</a> for more adventures&#8230;</p>
<div id="post-2739341493576773587"><!-- #fullpost {display:none;} --></div>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="220" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=9737225&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="220" src="http://vimeo.com/moogaloop.swf?clip_id=9737225&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://vimeo.com/9737225">Burnout Ridge Feb 2010</a> from <a href="http://vimeo.com/user3237187">LoicLetailleur</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/03/24/backcountry-ski-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avalanche Tragedy near Revelstoke</title>
		<link>http://www.unioncycle.ca/index.php/2010/03/14/avalanche-tragedy-near-revelstoke/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/03/14/avalanche-tragedy-near-revelstoke/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 16:40:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1107</guid>
		<description><![CDATA[Mounties have started search and rescue efforts once again and confirm two people are dead and 30 others are injured following Saturday afternoon&#8217;s avalanche near Revelstoke.  They&#8217;ve also been going door-to-door searching hotel rooms to try and find out exactly how many people are missing following the avalanche that happened on Boulder Mountain. Up to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1108" title="revy march 12, 2010" src="http://www.unioncycle.ca/wp-content/uploads/2010/03/revy-march-12-2010.jpeg" alt="revy march 12, 2010" width="249" height="249" />Mounties have started search and rescue efforts once again and confirm  two people are dead and 30 others are injured following Saturday  afternoon&#8217;s avalanche near Revelstoke.  They&#8217;ve also been going  door-to-door searching hotel rooms to try and find out exactly how many  people are missing following the avalanche that happened on Boulder  Mountain.</p>
<p>Up to 200 people were watching and participating in an  annual snowmobiling event called the &#8216;Big Iron Shootout&#8217; when the  avalanche struck.  Search and rescue crews have been arriving from all  over the province to help in the effort.</p>
<p>Adam Burke of Revelstoke  says he had friends at the event. &#8220;Everyone knew the conditions were  terrible and they went up. It was a nice sunny day and everything warmed  up and it slid.&#8221;</p>
<p>There had been an avalanche warning in effect,  but Revelstoke City Councilor, Steve Bender, says it appears the warning  was ignored during the unsanctioned event. &#8220;Sure there is going to be a  huge investigation into this, because there are those who have warned  that something like this could happen.&#8221;</p>
<p>There&#8217;s no word yet on  how many people are missing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/03/14/avalanche-tragedy-near-revelstoke/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Shop Hours March 1, 2010</title>
		<link>http://www.unioncycle.ca/index.php/2010/03/01/new-shop-hours-march-1-2010/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/03/01/new-shop-hours-march-1-2010/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:28:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BMX Racing]]></category>
		<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Community Events]]></category>
		<category><![CDATA[Freeride / DH]]></category>
		<category><![CDATA[Road Biking]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Winter Backcountry]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1052</guid>
		<description><![CDATA[At Venture Gear, Tuesday is the new Monday and Sunday just became 48hrs long!  We are announcing our shift to a 5 day work week.  Effective Monday, March 1, 2010 we will be open for business 5 days a week, Tuesday thru Saturday, 10:0AM &#8211; 6:00PM.  The new Venture Gear work week is designed to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1053" title="big news" src="http://www.unioncycle.ca/wp-content/uploads/2010/03/big-news.jpg" alt="big news" width="119" height="119" />At Venture Gear, Tuesday is the new Monday and Sunday just became 48hrs long!  We are announcing our shift to a 5 day work week.  Effective Monday, March 1, 2010 we will be open for business 5 days a week, Tuesday thru Saturday, 10:0AM &#8211; 6:00PM.  The new Venture Gear work week is designed to give you<span style="color: #ff0000;"><span style="color: #000000;"><span style="color: #ff0000;"> MORE</span></span></span> by providing our<em> </em>team of managers, customer service specialists and service technicians with a <span style="color: #ff0000;">LIFESTYLE <span style="color: #000000;">that makes going to work just as enjoyable as going out for a bike ride or backcountry ski.  See you Tuesday!</span></span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;"> </span><br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/03/01/new-shop-hours-march-1-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VOCO News February 23</title>
		<link>http://www.unioncycle.ca/index.php/2010/02/24/voco-news-february-23/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/02/24/voco-news-february-23/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:24:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1047</guid>
		<description><![CDATA[February&#8217;s Monthly Member Meeting is Tomorrow! That’s this Wednesday, February 24th, at 3:00pm in SCI 396. Come to this meeting to find out about what events are coming up for VOCO, what&#8217;s going on in the club, and bring your own trip ideas to discuss or anything else you want to talk about! See you [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1048" title="voco news feb 23, 10" src="http://www.unioncycle.ca/wp-content/uploads/2010/02/voco-news-feb-23-10-150x150.jpg" alt="voco news feb 23, 10" width="150" height="150" />February&#8217;s Monthly Member Meeting is Tomorrow!<br />
That’s this Wednesday, February 24th, at 3:00pm in SCI 396.<br />
Come to this meeting to find out about what events are coming up for VOCO, what&#8217;s going on in the club, and bring your own trip ideas to discuss or anything else you want to talk about!<br />
See you tomorrow!!!</p>
<p><strong>It’s Time to Climb</strong><strong><br />
</strong>With the warmer weather washing over Kelowna, it&#8217;s time to dust off those old climbing shoes and start thinking about climbing outdoors! Check out Cougar Canyon in Vernon, Kelowna Crags near the Mission, or Mt Boucherie in Westbank! If you need to borrow a guide book, the club has a few at your disposal!</p>
<p><strong>VOCO Safety Courses: Climbing Course</strong><strong><br />
</strong>If you are interested in taking a climbing course with VOCO this spring please follow this <a href="http://spreadsheets.google.com/viewform?formkey=dE5iR0podWNxcFVJdFlNeHZYU0hoS2c6MA">link</a> for more info and to indicate your interest.</p>
<p><strong>Back to School Blues?</strong><strong><br />
</strong>Escape to refreshing Nakusp Hotsprings on March 6/7th to soak away your worries and revitalize in the natural hotsprings about 3 hours east of Kelowna! Stay tuned for further updates, this is a trip you won&#8217;t want to miss!</p>
<p><strong>Venture Gear – Bikes &amp; Backcountry</strong><strong><br />
</strong>Hey ‘Backcountry Junky’&#8230; Venture Gear – Bikes &amp; Backcountry has one more week left in their winter clearance… save up to 70% on skis, boots, bindings and avy savy equipment!!!  <a href="../index.php/2010/02/21/bike-ski-liquidation-feb-5-12/">http://www.unioncycle.ca/index.php/2010/02/21/bike-ski-liquidation-feb-5-12/</a></p>
<p>Winter Backcountry Rentals… VOCO members receive 20% discount on some of the BEST Backcountry Rentals available in the Okanagan! Check it out… <a href="../index.php/rentals/">http://www.unioncycle.ca/index.php/rentals/</a></p>
<p>2010 Bikes from Norco, Marin &amp; Lapierre are in stock and on the floor! <a href="../index.php/summer/downhill-freeride/">http://www.unioncycle.ca/index.php/summer/downhill-freeride/</a></p>
<p><strong>Get a Free Trip on Us!</strong><strong><br />
</strong><strong></strong>VOCO has some extra money to spend and we want to have one last member event before the year ends! We&#8217;re looking for your suggestions: some ideas that the executive has come up with include a bus to big white and a free Friday night ski; wave pool rental at the aquatic center; free climbing at The Crux! Let us know what you want to do! If you have any ideas, e-mail: <a href="mailto:natmelas@interchange.ubc.ca">natmelas@interchange.ubc.ca</a></p>
<p><strong>Caving at Gargantua</strong><strong><br />
</strong><strong></strong>Hey VOCO members, another trip idea for you guys. This one is by Dan Franck and an awesome trip he has been on to the Gargantua cave system, right on the southern border of BC and Alberta near Crowsnest Pass. This is a great chance to get out there and explore some caves, apparently it doesn&#8217;t matter your skill level there will be something for you &#8211; anything for the hardcore caver to someone with no experience. Please check out the <a href="http://gallery.mailchimp.com/14adca31ef17f9f1c93a692b9/files/Gargantua.pdf"><strong>attached .pdf file</strong></a><strong> </strong>for the trip idea. If you have a trip idea that you would like to share with other VOCO members, please email Dave at <a href="mailto:secretary@ubco-voco.com">secretary@ubco-voco.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/02/24/voco-news-february-23/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kootenay Coldsmoke Fest March 5-7</title>
		<link>http://www.unioncycle.ca/index.php/2010/02/23/kootenay-coldsmoke-festival/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/02/23/kootenay-coldsmoke-festival/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 22:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1039</guid>
		<description><![CDATA[The Kootenay Cold Smoke Powder Fest is a grass-roots gathering where both experienced and debutant backcountry skiers and snowboarders can celebrate the culture of backcountry pursuits amongst breathtaking scenery and world renowned snow. Nelson, British Columbia, the powder mecca of the Kootenays is a natural choice, and so the 3rd annual Kootenay Cold Smoke Powder [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1040" title="coldsmoke" src="http://www.unioncycle.ca/wp-content/uploads/2010/02/coldsmoke-150x150.jpg" alt="coldsmoke" width="150" height="150" />The Kootenay Cold Smoke Powder Fest is a grass-roots gathering where both experienced and debutant backcountry skiers and snowboarders can celebrate the culture of backcountry pursuits amongst breathtaking scenery and world renowned snow.</p>
<p>Nelson, British Columbia, the powder mecca of the Kootenays is a natural choice, and so the <a href="http://www.coldsmokepowderfest.com/">3rd annual Kootenay Cold Smoke Powder Fest</a> is slated to be held from March 5-7, 2010.</p>
<p>In addition to seasoned veterans, this event will also draw &#8220;keen to be&#8221; backcountry skiers and snowboarders who want to give off-piste adventures a try.</p>
<p>Whitewater resort&#8217;s terrain combined with the Selkirk&#8217;s legendary snow, provides fantastic opportunities for all levels to ski, learn, compete, and celebrate off-piste and backcountry riding.</p>
<p>The festival revolves around 4 full days of clinics, films, beer drinking, and competitions for all ski/snowboard pursuits as well as a ski/snowboard photojournalism competition.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/02/23/kootenay-coldsmoke-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avalanche Skills Training March 5-7</title>
		<link>http://www.unioncycle.ca/index.php/2010/02/08/1008/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/02/08/1008/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1008</guid>
		<description><![CDATA[The Avalanche Skills Training Level 1 Course will provide an entry-level decision-making framework that is based on the most advanced knowledge available. It is suitable for use by people with basic training and little experience. In addition, the course will: * Provide the prerequisite knowledge required for further avalanche training. * Introduce and promote the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-876" title="milne" src="http://www.unioncycle.ca/wp-content/uploads/2009/11/P1200036-150x150.jpg" alt="milne" width="150" height="150" />The Avalanche Skills Training Level 1 Course will provide an entry-level decision-making framework that is based on the most advanced knowledge available. It is suitable for use by people with basic training and little experience.</p>
<p>In addition, the course will:</p>
<p>* Provide the prerequisite knowledge required for further avalanche training.<br />
* Introduce and promote the Avalanche Skills Training Level 2 Course as the logical next step for gaining intermediate-level decision-making skills.</p>
<p>Objectives<br />
At the end of the course, students should be able to:</p>
<p>* Understand the basics of avalanche formation and release.<br />
* Identify avalanche terrain.<br />
* Know the steps required to plan and carry out a trip.<br />
* Use the Avaluator™ as a decision-making tool in areas where trips are rated using the Avalanche Terrain Exposure Scale (ATES) and where Avalanche Danger Ratings and Avalanche Bulletins are available.<br />
* Find resources for obtaining ATES terrain ratings if their trip is not rated.<br />
* Find resources for obtaining Avalanche Danger Ratings and Avalanche Bulletins if these are not available.<br />
* Use appropriate travel techniques in avalanche terrain.<br />
* Carry out a companion rescue.<br />
* Understand the limits of their training.</p>
<p>Course Date:  Friday, March 5 thru March 7, 2010</p>
<p>Time: Time: In class… Friday, March 5, 2010… 17:30hr SHARP!!! In the Field… Saturday &amp; Sunday (AM start time… call Matt for details)<br />
Minimum Classroom Time Requirement: A minimum of six hours classroom time is required.</p>
<p>Minimum Field Time Requirement: A minimum of one day in the field is required.</p>
<p>AST Providers: Matt Atton &amp; Darrell Dawson</p>
<p>Contact: Matt Atton 250-862-1247</p>
<p>Registration: $200/person ($50 pre-registration &amp; pkg pick up at Venture Gear – Bikes &amp; Backcountry… corner of Springfield &amp; Spall… 250-979-4327)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/02/08/1008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avalanche Skills Training Feb 28-Mar 2</title>
		<link>http://www.unioncycle.ca/index.php/2010/02/02/avalanche-skills-training-feb-28-mar-2/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/02/02/avalanche-skills-training-feb-28-mar-2/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 20:31:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=970</guid>
		<description><![CDATA[The Avalanche Skills Training Level 1 Course will provide an entry-level decision-making framework that is based on the most advanced knowledge available. It is suitable for use by people with basic training and little experience. In addition, the course will: * Provide the prerequisite knowledge required for further avalanche training. * Introduce and promote the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-880" title="avy 5" src="http://www.unioncycle.ca/wp-content/uploads/2009/11/avy-5-150x150.jpg" alt="avy 5" width="150" height="150" /></p>
<p>The Avalanche Skills  Training Level 1 Course will provide an entry-level decision-making  framework that is based on the most advanced knowledge available. It is  suitable for use by people with basic training and little experience.</p>
<p>In addition, the course will:</p>
<p>* Provide the prerequisite  knowledge required for further avalanche training.<br />
* Introduce and  promote the Avalanche Skills Training Level 2 Course as the logical next  step for gaining intermediate-level decision-making skills.</p>
<p>Objectives<br />
At the end of the course, students should be able to:</p>
<p>*  Understand the basics of avalanche formation and release.<br />
* Identify  avalanche terrain.<br />
* Know the steps required to plan and carry out a  trip.<br />
* Use the Avaluator™ as a decision-making tool in areas where  trips are rated using the Avalanche Terrain Exposure Scale (ATES) and  where Avalanche Danger Ratings and Avalanche Bulletins are available.<br />
* Find resources for obtaining ATES terrain ratings if their trip is  not rated.<br />
* Find resources for obtaining Avalanche Danger Ratings  and Avalanche Bulletins if these are not available.<br />
* Use  appropriate travel techniques in avalanche terrain.<br />
* Carry out a  companion rescue.<br />
* Understand the limits of their training.</p>
<p><strong>Course  Date: </strong>Sunday February 28 thru March 2, 2010</p>
<p><strong>Time: </strong><span style="color: #ff0000;"><span style="text-decoration: underline;">In class</span></span>&#8230; Sunday, February 28, 2010&#8230; <strong>17:30hr SHARP!!! </strong><span style="color: #ff0000;"><span style="text-decoration: underline;">In the Field</span></span>&#8230; Monday &amp; Tuesday, March 1 &amp; 2 (AM start time&#8230; call Matt for details)</p>
<p><strong>Minimum  Classroom Time Requirement: </strong>A minimum of six hours classroom time  is required.</p>
<p><strong>Minimum Field Time Requirement: </strong> A minimum of  one day in the field is required.</p>
<p><strong>AST Providers: </strong>Matt  Atton &amp; Darrell Dawson</p>
<p><strong>Contact: </strong>Matt Atton  250-862-1247</p>
<p><strong>Registration:</strong> $200/person<strong> </strong>($50  pre-registration &amp; pkg pick up at Venture Gear &#8211; Bikes &amp;  Backcountry&#8230; corner of Springfield &amp; Spall&#8230; 250-979-4327)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/02/02/avalanche-skills-training-feb-28-mar-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wednesdays is for &#8216;Chicks&#8217;</title>
		<link>http://www.unioncycle.ca/index.php/2010/02/02/wednesdays-is-for-chicks/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/02/02/wednesdays-is-for-chicks/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 20:30:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=844</guid>
		<description><![CDATA[Calling all Chicks!  Your are invited to a LADIES ONLY Cross Country Ski / Snowshoe every Wednesday evening beginning January 13, and running thru March 10. &#8216;Chicks in the Sticks&#8217; is a great opportunity to make new friends, reunite with old ones and take part in some great Cross Country Skiing &#38; Snowshoeing. This is FREE and open [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/" target="_blank"><img class="alignleft size-thumbnail wp-image-324" title="chicks in the winter sticks - square" src="http://www.unioncycle.ca/wp-content/uploads/2009/12/chicks-in-the-winter-sticks-square-150x150.jpg" alt="chicks in the winter sticks - square" width="150" height="150" /></a>Calling all Chicks!  Your are invited to a <span style="color: #ff0000;">LADIES ONLY</span> Cross Country Ski / Snowshoe every Wednesday evening beginning January 13, and running thru March 10.</p>
<p>&#8216;Chicks in the Sticks&#8217; is a great opportunity to make new friends, reunite with old ones and take part in some great Cross Country Skiing &amp; Snowshoeing.</p>
<p>This is FREE and open to &#8216;Chicks&#8217; of all ages, skill levels and fitness levels.  For details and to register, visit <a href="http://www.teamfitnessbc.com/component/option,com_events/task,view_detail/agid,140/year,2010/month,01/day,13/Itemid,29/" target="_blank"><span style="color: #ff0000;">Team Fitness.</span><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/02/02/wednesdays-is-for-chicks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avalanche Skills Training Jan 22-24</title>
		<link>http://www.unioncycle.ca/index.php/2010/01/20/avalanche-skills-training-jan-22-24/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/01/20/avalanche-skills-training-jan-22-24/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 20:13:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=923</guid>
		<description><![CDATA[The Avalanche Skills Training Level 1 Course will provide an entry-level decision-making framework that is based on the most advanced knowledge available. It is suitable for use by people with basic training and little experience. In addition, the course will: * Provide the prerequisite knowledge required for further avalanche training. * Introduce and promote the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-879" title="up track" src="http://www.unioncycle.ca/wp-content/uploads/2009/11/winter-web-1-high-res-150x150.jpg" alt="up track" width="150" height="150" /></p>
<p>The Avalanche Skills Training Level 1 Course will provide an entry-level decision-making framework that is based on the most advanced knowledge available. It is suitable for use by people with basic training and little experience.</p>
<p>In addition, the course will:</p>
<p>* Provide the prerequisite knowledge required for further avalanche training.<br />
* Introduce and promote the Avalanche Skills Training Level 2 Course as the logical next step for gaining intermediate-level decision-making skills.</p>
<p>Objectives<br />
At the end of the course, students should be able to:</p>
<p>* Understand the basics of avalanche formation and release.<br />
* Identify avalanche terrain.<br />
* Know the steps required to plan and carry out a trip.<br />
* Use the Avaluator™ as a decision-making tool in areas where trips are rated using the Avalanche Terrain Exposure Scale (ATES) and where Avalanche Danger Ratings and Avalanche Bulletins are available.<br />
* Find resources for obtaining ATES terrain ratings if their trip is not rated.<br />
* Find resources for obtaining Avalanche Danger Ratings and Avalanche Bulletins if these are not available.<br />
* Use appropriate travel techniques in avalanche terrain.<br />
* Carry out a companion rescue.<br />
* Understand the limits of their training.</p>
<p><strong>Course Date: </strong> Friday, January 22 thru Sunday, January 24, 2010</p>
<p><strong>Start Time: </strong>Friday, January 22, 2010&#8230; <strong>17:30hr SHARP!!!</strong></p>
<p><strong>Minimum Classroom Time Requirement: </strong>A minimum of six hours classroom time is required.</p>
<p><strong>Minimum Field Time Requirement: </strong> A minimum of one day in the field is required.</p>
<p><strong>AST Providers: </strong>Matt Atton &amp; Darrell Dawson</p>
<p><strong>Contact: </strong>Matt Atton 250-862-1247</p>
<p><strong>Registration:</strong> $200/person<strong> </strong>($50 pre-registration &amp; pkg pick up at Venture Gear &#8211; Bikes &amp; Backcountry&#8230; corner of Springfield &amp; Spall&#8230; 250-979-4327)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/01/20/avalanche-skills-training-jan-22-24/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Scavenger Hunt&#8230; 10AM, Sun, Jan 17,</title>
		<link>http://www.unioncycle.ca/index.php/2009/12/31/snowshoe-shuffle-scavenger-hunt/</link>
		<comments>http://www.unioncycle.ca/index.php/2009/12/31/snowshoe-shuffle-scavenger-hunt/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 00:48:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Winter Backcountry]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/index.php/2009/12/26/snowshoe-shuffle-scavenger-hunt/</guid>
		<description><![CDATA[If you enjoy ALL that an Okanagan winter has to offer, then you will enjoy the 1st Annual Snowshoe Shuffle Scavenger Hunt on Sunday, January 17, 2010 at the Nordic Cross Country Ski Club.  We are inviting families, elite athletes, seniors and everyone in between to take part… this event has something for everyone.  Tour [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-829" title="image blue" src="http://www.unioncycle.ca/wp-content/uploads/2009/12/image-blue-150x150.jpg" alt="image blue" width="150" height="150" />If you enjoy ALL that an Okanagan winter has to offer, then you will enjoy the 1st Annual Snowshoe Shuffle Scavenger Hunt on Sunday, January 17, 2010 at the Nordic Cross Country Ski Club.  We are inviting families, elite athletes, seniors and everyone in between to take part… this event has something for everyone.  Tour the well marked snowshoe trails while scavenging for nature’s treasures.  Once you’ve completed the first 2km loop the second loop is for fitness… crawl, walk or run… but it’s gotta get done!  The perfect combination of exercise, fresh air, friends and fun.  We look forward to seeing you there!</p>
<p>Snowshoe Shuffle Scavenger Hunt</p>
<ul>
<li>Date:  Sunday, January 17, 2010</li>
<li>Time: 10AM (Event pkg Pick Up 8AM-9AM)</li>
<li>Location:  Nordic Cross Country Ski Club&#8230; click <span style="color: #ff0000;"><a href="http://www.kelownanordic.com/trail-info/hwy-map" target="_blank">here</a></span> for directions</li>
<li>Entry fees are as follows…
<ul>
<li>$10 Youth (10-15 years)</li>
<li>$10 Seniors (65+)</li>
<li>$15 Adult</li>
<li>$5 Discount per additional Team member</li>
<li>$3 Insurance Per Person (club members are already insured)</li>
</ul>
</li>
<li>Categories…
<ul>
<li>* Youth</li>
<li>* Senior</li>
<li>* Female</li>
<li>* Male</li>
<li>* Team
<ul>
<li>Category winners will be based on combination of  ‘time’ &amp; ‘items scavenged’.</li>
</ul>
</li>
</ul>
</li>
<li>What to bring&#8230;
<ul>
<li>Digital Camera with USB cable</li>
<li>Pen or Pencil for checklist</li>
<li>Snowshoes&#8230; if you don&#8217;t have them, we rent them for $15/day&#8230; best to reserve in advance 250-979-4327</li>
<li>Appropriate outerwear&#8230; base layer with a softshell or hardshell, toque &amp; light gloves</li>
<li>Appropriate footwear&#8230; hiking boot with gators or insulated winter boot</li>
<li>Water &amp; Snacks for the trail</li>
</ul>
</li>
</ul>
<ul>
<li>How to Register&#8230;
<ul>
<li>Email:  <span style="color: #ff0000;"><a href="mailto:info@unioncycle.ca">info@unioncycle.ca</a> </span></li>
<li>In person:  Venture Gear&#8230; Corner of Springfield &amp; Spall in Kelowna</li>
<li>Telephone: <span style="color: #000000;">250-979-4327</span></li>
</ul>
</li>
</ul>
<p><strong><br />
</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2009/12/31/snowshoe-shuffle-scavenger-hunt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
