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	<title>Union Cycle &#187; XC Mtn Biking</title>
	<atom:link href="http://www.unioncycle.ca/index.php/category/cross-country-mtn-biking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.unioncycle.ca</link>
	<description>Bringing People and Bikes Together...</description>
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		<title>2011 Marin&#8230; Very Sneak Peak!</title>
		<link>http://www.unioncycle.ca/index.php/2010/08/19/2011-marin-very-sneak-peak/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/08/19/2011-marin-very-sneak-peak/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 02:10:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Freeride / DH]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1732</guid>
		<description><![CDATA[2011 Marin looks like they&#8217;ve done some serious cosmetic and structural changes to improve on an already unique style.  Let the drooling begin&#8230; Carbon 29&#8242;er; Rift Zone 100mm XC;  Mt Vision 140mm All Mtn;  Mystery Link; Marin Quad DH.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2009/12/marin.jpg" rel="lightbox[1732]"><img class="size-thumbnail wp-image-555 alignleft" title="marin" src="http://www.unioncycle.ca/wp-content/uploads/2009/12/marin-150x150.jpg" alt="" width="150" height="150" /></a>2011 Marin looks like they&#8217;ve done some serious cosmetic and structural changes to improve on an already unique style.   Let the drooling begin&#8230; <a href="http://twitpic.com/29rd4r" target="_blank">Carbon 29&#8242;er</a>; <a href="http://twitpic.com/25wr3s" target="_blank">Rift Zone 100mm XC</a>;  <a href="http://twitpic.com/27oo9z" target="_blank">Mt Vision 140mm All Mtn</a>;  <a href="http://" target="_blank">Mystery Link</a>; <a href="http://www.bikemagic.com/gear-news/marin-quad-dh-2011/8537.html" target="_blank">Marin Quad DH</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/08/19/2011-marin-very-sneak-peak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekly Special Aug 16-21&#8230; Clipless Shoes</title>
		<link>http://www.unioncycle.ca/index.php/2010/08/15/weekly-special-aug-16-21-clipless-shoes/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/08/15/weekly-special-aug-16-21-clipless-shoes/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 00:41:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BMX Racing]]></category>
		<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Freeride / DH]]></category>
		<category><![CDATA[Road Biking]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1636</guid>
		<description><![CDATA[Save 15% on all CLIPLESS shoes from Mavic, Fly &#38; Time.  Combine the shoes with any clipless pedal and receive 20% off the set!  We&#8217;ve got shoes and pedals for Road, Mtn and BMX.  Don&#8217;t miss out!  (sale on &#8216;in stock&#8217; items only)]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/08/mavic-shoe.jpg" rel="lightbox[1636]"><img class="alignleft size-thumbnail wp-image-1637" title="mavic shoe" src="http://www.unioncycle.ca/wp-content/uploads/2010/08/mavic-shoe-150x150.jpg" alt="" width="150" height="150" /></a>Save 15% on all CLIPLESS shoes from Mavic, Fly &amp; Time.  Combine the shoes with any clipless pedal and receive 20% off the set!  We&#8217;ve got shoes and pedals for Road, Mtn and BMX.  Don&#8217;t miss out!  (sale on &#8216;in stock&#8217; items only)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/08/15/weekly-special-aug-16-21-clipless-shoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lapierre&#8217;s 2011 Mountain Bikes</title>
		<link>http://www.unioncycle.ca/index.php/2010/06/29/lapierres-2011-mountain-bikes/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/06/29/lapierres-2011-mountain-bikes/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 21:17:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeride / DH]]></category>
		<category><![CDATA[Road Biking]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1611</guid>
		<description><![CDATA[While the new DH bike from Lapierre is garnering most of the attention, they also had other 2011 models on display. Inside you&#8217;ll find pictures and info on the refined 180 mm Froggy platform, the enduro/all-mountain Spicy range, as well as the brand new Rapt dirt jump bikes! Read on&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/06/2011-rapt.jpg" rel="lightbox[1611]"><img class="alignleft size-thumbnail wp-image-1612" title="2011 rapt" src="http://www.unioncycle.ca/wp-content/uploads/2010/06/2011-rapt-150x150.jpg" alt="" width="150" height="150" /></a>While the new DH bike from Lapierre is garnering most of the attention,  they also had other 2011 models on display. Inside you&#8217;ll find pictures  and info on the refined 180 mm Froggy platform, the enduro/all-mountain  Spicy range, as well as the brand new Rapt dirt jump bikes!</p>
<p><a href="http://www.pinkbike.com/news/Lapierre-2011-bikes.html" target="_blank">Read on&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/06/29/lapierres-2011-mountain-bikes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mtn Bike Trailguide of the South Okanagan!</title>
		<link>http://www.unioncycle.ca/index.php/2010/06/02/mtn-bike-trailguide-of-the-south-okanagan/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/06/02/mtn-bike-trailguide-of-the-south-okanagan/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:55:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Community Events]]></category>
		<category><![CDATA[Freeride / DH]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1578</guid>
		<description><![CDATA[What began as the basis of a hiking and biking publication has evolved into the Okanagan’s most comprehensive online repository of singletrack data. Sweet Singletrack provides you with downloadable GPS and Google Earth files, full-color maps and detailed trail descriptions representing 46 chapters of the &#8216;book&#8217;.  In all, this information encompasses well  over 100 local [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/06/trail-map-south-okanagan.jpg" rel="lightbox[1578]"><img class="alignleft size-thumbnail wp-image-1579" title="trail map south okanagan" src="http://www.unioncycle.ca/wp-content/uploads/2010/06/trail-map-south-okanagan-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>What began as the basis of a hiking and biking publication has evolved into the Okanagan’s most comprehensive online repository of singletrack data.</p>
<p>Sweet Singletrack provides you with downloadable GPS and Google Earth files, full-color maps and detailed trail descriptions representing 46 chapters of the &#8216;book&#8217;.  In all, this information encompasses well  over 100 local trails; N-S between Oliver and Summerland, E-W from Apex Resort to the 201.  Numerous bits of local history and interesting articles are also included.  A $10 fee entitles you to unlimited website access.</p>
<p>This website is formatted in a manner that renders it’s contents accessible to both computers and wireless devices, including iPhone, iPad, Blackberry &amp; other 3G units.  You are thus able to view maps, text and GPS tracks while in the field; cellular reception is described within each chapter.  GPS tracks may also be pre-downloaded to devices and used in those few areas lacking reception via caching &amp; software ‘Apps’.</p>
<p><a href="https://cdnav.sslpowered.com/sweetsingletrack.ca/SST/indexb.htm">Returning members wishing to enter the site may click on this text</a></p>
<p>Others wishing site access may click on the PayPal linked ‘Buy Now’ icon at the bottom of this page. Please forward payment to: andrewdrouin &#8216;at&#8217; gmail &#8216;dot&#8217; com   Upon receipt of your payment I will email you with a username and password, enabling you to login to the site and begin exploring the Okanagan like you never imagined possible!  Payment may also be mailed to Andrew Drouin, 601 Braid St., Penticton BC V2A4Y6</p>
<p>Questions / Comments?  Ph. 250.486.2443</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/06/02/mtn-bike-trailguide-of-the-south-okanagan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ROOSTER XC Group Rides&#8230; for him!</title>
		<link>http://www.unioncycle.ca/index.php/2010/05/29/rooster-xc-rides-wednesdays/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/05/29/rooster-xc-rides-wednesdays/#comments</comments>
		<pubDate>Sat, 29 May 2010 16:10:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1369</guid>
		<description><![CDATA[All this talk and action for women&#8230; it&#8217;s time for men to speak up&#8230; it&#8217;s time for the Rooster!  Rooster dudes meet at 5:30 every Wednesday evening at Union Cycle for a 6PM departure.  The spring session runs May 5 &#8211; June 30.  There is no charge to participate, however pre-registration is important&#8230; click here&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/05/rooster_poster_spring_2010.jpg" rel="lightbox[1369]"><img class="alignleft size-thumbnail wp-image-1370" title="rooster_poster_spring_2010" src="http://www.unioncycle.ca/wp-content/uploads/2010/05/rooster_poster_spring_2010-150x150.jpg" alt="" width="150" height="150" /></a>All this talk and action for women&#8230; it&#8217;s time for men to speak up&#8230;  it&#8217;s time for the Rooster!  Rooster dudes meet at 5:30 every Wednesday  evening at Union Cycle for a 6PM departure.  The spring session runs May  5 &#8211; June 30.  There is no charge to participate, however  pre-registration is important&#8230; click <a href="mailto:info@unioncycle.ca">here</a>&#8230; and we&#8217;ll see you there!</p>
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			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/05/29/rooster-xc-rides-wednesdays/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>CHICKS in the STICKS&#8230; Wo&#8217;s Group Ride</title>
		<link>http://www.unioncycle.ca/index.php/2010/05/29/chicks-in-the-sticks-returns-may-5/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/05/29/chicks-in-the-sticks-returns-may-5/#comments</comments>
		<pubDate>Sat, 29 May 2010 16:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1326</guid>
		<description><![CDATA[If you have basic bike skills and want to take your riding to a new level, enjoy a group program, need that push to get you going, are motivated, want to  hone your mtn bike skills,  and challenge your sense of adventure and fitness level&#8230;then our coach&#8217;s and  these rides will inspire and deliver!  This is [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="http://www.teamfitnessbc.com/calendar" href="http://www.unioncycle.ca/wp-content/uploads/2010/04/chicks-poster-spring-2010.jpg" target="_blank" rel="lightbox[1326]"><img class="alignleft size-thumbnail wp-image-1373" title="chicks poster spring 2010" src="http://www.unioncycle.ca/wp-content/uploads/2010/04/chicks-poster-spring-2010-150x150.jpg" alt="" width="150" height="150" /></a>If you have basic bike skills and  want to take your riding to a new  level, enjoy a group program, need that push to get you going, are motivated, want to  hone your  mtn bike skills,  and challenge your  sense of adventure and fitness level&#8230;then our coach&#8217;s and   these rides will inspire and  deliver!  This is a community  program sponsored by Team Fitness Personal Training, <a href="http://www.qualitygreens.com/" target="_blank">Quality Greens</a> &amp; Union Cycle.  There is no  fee.  For more information and registration&#8230; click <a href="http://www.teamfitnessbc.com/calendar" target="_blank">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/05/29/chicks-in-the-sticks-returns-may-5/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Marin Mt Vision 5.8 &#8211; Bike Review</title>
		<link>http://www.unioncycle.ca/index.php/2010/05/06/marin-mt-vision-5-8-bike-review/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/05/06/marin-mt-vision-5-8-bike-review/#comments</comments>
		<pubDate>Thu, 06 May 2010 19:27:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1168</guid>
		<description><![CDATA[For 2010, the award winning Mount Vision 5.8 gets even better with a lighter weight swingarm featuring narrower suspension links, revised geometry and updated construction. A 68.5 degree head tube angle and lower Bottom Bracket height increase stability at speed while a steeper seat tube places the rider in an optimized position for pedaling. A [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/05/mt-vision-5.8.jpg" rel="lightbox[1168]"><img class="alignleft size-thumbnail wp-image-1421" title="mt vision 5.8" src="http://www.unioncycle.ca/wp-content/uploads/2010/05/mt-vision-5.8-150x150.jpg" alt="" width="150" height="150" /></a></p>
<div>
<p>For 2010, the award winning Mount  Vision 5.8 gets  even better with a lighter weight swingarm featuring  narrower  suspension links, revised geometry and updated construction. A  68.5  degree head tube angle and lower Bottom Bracket height increase   stability at speed while a steeper seat tube places the rider in an   optimized position for pedaling. A new aluminum swingarm sheds over 200   grams while a unique smooth weld construction increases frame strength.  I fell in love with this bike in the fall of 2007 and and it gets better every year.</p>
<p>Using the Quad Link suspension, this bike offers 120mm travel with the help of  a Fox Float RP2 (Rebound Adjustment &amp; Dual Position Pro Pedal Lever).</p>
<p>Exclusive to Marin, the <a href="http://www.marinbikes.com/2010/bike_pages.php?page=Technology_Quadlink" target="_blank">Quad Link  suspension</a> features four bolts  and  four pivots that contain  precision-sealed high load bearings carrying a  lifetime warranty.  A dream 2o years ago&#8230; a reality today.  Designed to be fully active, there is no &#8216;lock out&#8217; required on this ride.  After the &#8216;sag&#8217; has been properly adjusted the rider can get a 30 min warm up on the road with no pedal bob.  When you hit the dirt the magic begins.  With it&#8217;s unique design, the Qaud 120 has amazing &#8216;small bump compliance&#8217; that creates positive chain growth allowing the rider to carry speed over rough terrain without getting out of the saddle.  Here&#8217;s where it get&#8217;s better&#8230; along with the Fox &#8216;Boost Valve&#8217;,  the design itself has a progressive path that ramps up as you hit the bigger bumps, making it very difficult to bottom out this rig.  The 120mm Quad Link is definitely the heart and soul of this ride.</p>
<p>Two Bike of the Year awards have solidified what riders have been saying  on trails all over the world. The Quad Link design offers the most  efficient pedaling platform while providing superior terrain control.  If you could only have one bike&#8230; it would be a <a href="http://www.marinbikes.com/2010/bike_specs.php?serialnum=430" target="_blank">Marin Mt Vision 5.8.</a> Come by the shop and take a DEMO out today!</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/05/06/marin-mt-vision-5-8-bike-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MARIN Demo Days &#8211; April 24 &amp; 25</title>
		<link>http://www.unioncycle.ca/index.php/2010/04/23/marin-demo-days-april-24-25/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/04/23/marin-demo-days-april-24-25/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 08:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Freeride / DH]]></category>
		<category><![CDATA[Road Biking]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1305</guid>
		<description><![CDATA[Union Cycle is proud to present 2 days of MARIN Demo bikes.  Don&#8217;t miss this opportunity to demo one of the most technologically advanced bikes the industry has to offer.  Marin Demo bikes will be available at the Crawford Trail head on Saturday, April 24th from 12PM till 6PM and Sunday, April 25th from 10AM [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2009/12/marin.jpg" rel="lightbox[1305]"><img class="size-thumbnail wp-image-555 alignleft" title="marin" src="http://www.unioncycle.ca/wp-content/uploads/2009/12/marin-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Union Cycle is  proud to present 2 days of <a href="http://www.marinbikes.com/2010/">MARIN</a> Demo  bikes.  Don&#8217;t miss this opportunity to demo one of the most  technologically advanced bikes the industry has to offer.  Marin Demo  bikes will be available at the Crawford Trail head on Saturday, April  24th from 12PM till 6PM and Sunday, April 25th from 10AM till 5PM.  Call  the shop for details&#8230; 250-979-4327.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.unioncycle.ca/index.php/2010/04/23/marin-demo-days-april-24-25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mtn Bike Skills Clinic &#8211; April 25</title>
		<link>http://www.unioncycle.ca/index.php/2010/04/15/freeride-dh-clinic-april-25/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/04/15/freeride-dh-clinic-april-25/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 08:52:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[Freeride / DH]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1247</guid>
		<description><![CDATA[Come out and get schooled by the best in the business.  Join coaches from Shaums March&#8217;s &#8216;Mad March Racing&#8217; camps for this rare opportunity to hone your Mountain Biking skills.  This camp is for intermediate to advanced mountain bikers and has something for everyone.  If you think you&#8217;re fast now&#8230; wait till you&#8217;ve completed one [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/04/poster-1.jpg" rel="lightbox[1247]"><img class="alignleft size-thumbnail wp-image-1262" title="poster 1" src="http://www.unioncycle.ca/wp-content/uploads/2010/04/poster-1-150x150.jpg" alt="" width="150" height="150" /></a>Come out and get schooled by the best in the business.  Join coaches from Shaums March&#8217;s &#8216;Mad March Racing&#8217; camps for this rare opportunity to hone your Mountain Biking skills.  This camp is for intermediate to advanced mountain bikers and has something for everyone.  If you think you&#8217;re fast now&#8230; wait till you&#8217;ve completed one of these clinics!!!</p>
<p>Day Includes&#8230;</p>
<p>2 coaches&#8230; 2 tail gunners&#8230; 6 hours of instruction<br />
Shuttle Transportation<br />
Marin Demo Bike *optional<br />
Lunch<br />
T-shirt<br />
Sh#t Eating Grin</p>
<p>$139 Early Bird Registration</p>
<p>Itinerary&#8230;</p>
<p>9AM &#8211; Meet at Union Cycle for sign in &amp; bike inspection / bike fit<br />
10AM &#8211; &#8216;On Trail&#8217; Clinic Begins<br />
1PM &#8211; Lunch<br />
4PM &#8211; Shut er&#8217; Down &amp; Return to Union Cycle<br />
5PM &#8211; Pop</p>
<p>Click<a href="info@unioncycle.ca"> here</a> to register</p>
<p>Check out <a href="http://www.madmarchracing.com/">Mad March Racing</a>, <a href="http://www.marinbikes.com/2010/">Marin Bikes</a> &amp; <a href="http://www.mtbco.ca/">MTBco</a></p>
<h2><span style="color: #ff0000;">THIS CLINIC IS FULL!</span></h2>
<h2><span style="color: #ff0000;">Next clinic July 3, 2010<span style="text-decoration: underline;"><span style="text-decoration: underline;"><br />
</span></span></span></h2>
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		<slash:comments>2</slash:comments>
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		<title>&#8216;CHICKS&#8217; Mtn Bike Weekend &#8211; April 23-24</title>
		<link>http://www.unioncycle.ca/index.php/2010/04/11/chicks-mtn-bike-weekend-april-23-24/</link>
		<comments>http://www.unioncycle.ca/index.php/2010/04/11/chicks-mtn-bike-weekend-april-23-24/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 08:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicks in the Sticks]]></category>
		<category><![CDATA[XC Mtn Biking]]></category>

		<guid isPermaLink="false">http://www.unioncycle.ca/?p=1251</guid>
		<description><![CDATA[Calling all female mountain bikers&#8230; Hone your basic biking skills, practice new tools, strategies and techniques to augment the basics, increase your confidence and competence on the trails. Join us out on the Kelowna trails for this world class instructed day with one of Canada&#8217;s elite athletes turned coach. Small group setting for hands on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unioncycle.ca/wp-content/uploads/2010/04/chicks-poster1.jpg" rel="lightbox[1251]"><img class="alignleft size-thumbnail wp-image-1255" title="chicks poster" src="http://www.unioncycle.ca/wp-content/uploads/2010/04/chicks-poster1-150x150.jpg" alt="" width="150" height="150" /></a>Calling all female mountain bikers&#8230; Hone your basic biking skills, practice new tools, strategies and  techniques to augment the basics, increase your confidence and  competence on the trails.</p>
<p>Join us out on the Kelowna trails for  this world class instructed day with one of Canada&#8217;s elite athletes  turned coach.  Small group setting for hands on instruction, practical  and applicable terrain choice among similar level participants.  You  will not feel &#8216;out of your league&#8217; this camp caters to beginner, novice  and intermediate women only.  Learn in a safe, friendly and at your own  pace environment.</p>
<p>ITINERY</p>
<p>Friday Evening<br />
7-9pm &#8211;  Fashion Show/Wine &amp; Cheese<br />
@ UNION CYCLE<br />
Saturday<br />
8am-  Basics Bike Maintenance Clinic<br />
@ UNION CYCLE<br />
9:00-9:45am-  Registration<br />
@ UNION CYCLE<br />
10am &#8211; Crawford Trails &#8211; Camp begins</p>
<p>INCLUDES:</p>
<p>Fashion  Show<br />
Maintenance Clinic<br />
Crawford Trails: so you can go back and  practice on K-town trails<br />
Shaums March Camps world class progressive  instruction<br />
Marin top of the line demo bikes (limited bikes available  by request)<br />
Nutritious lunch and snacks<br />
Shuttle to and from  trails<br />
&#8216;chicks&#8217; in the sticks gals &#8216;T&#8217; (please indicate your size on  registration women sizing)</p>
<p>Registered &#8216;chicks&#8217; in the sticks Club  Members by: April 15th $139 + gst<br />
guests or late fee (April 16th)  $159 + gst</p>
<p>Click <a href="http://tinyurl.com/y8j8l9l">here</a> to register</p>
<h2><span style="color: #ff0000;">THIS  CLINIC IS FULL!</span></h2>
<h2><span style="color: #ff0000;">Next clinic July 3, 2010</span></h2>
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